Plant-Powered: The Joy and Benefits of a Vegetarian Diet

Plant-Powered: The Joy and Benefits of a Vegetarian Diet

Now, some of you may be wondering why anyone would want to give up meat in the first place. Well, for starters, a vegetarian diet has been linked to a lower risk of heart disease, certain cancers, and type 2 diabetes. Plus, it’s a more sustainable way to eat, as the production of meat contributes […]

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